Biggest Loser Challenge Too Fat Chicks

My vision board is working. You all have to give this very simple technique a try. I am back in the gym. I did 4.5 miles and one hour on the elliptical. If any of you need help please let me know. Synthia

Well today, I made a vision board. Made up of past pictures when I was then, some goals (food, exercise), what I would do after I lose the weight (trip, clothes). Put it in picture form, placed it on my desk, so I see it every day. I believe this will keep me on track.  Synthia.....Girl Power

Boy have you every had one of those days where you crave something. Today mine was cottage cheese. I had 16oz of cottage cheese...not at once. Mid snack, lunch and then dinner. I think I have satisfied that craving?

The show was awesome....Ali...Congratulations.......Kelly looked great....Roger what a good job! Bernie. WOW Congratulations. Amanda, Jackie, Curtis, Neil, and Peggy Sue everyone did a great thing for all of us. And all in 21 weeks. ALL OF US CAN DO THIS.....TOO!!!

Well if you have not seen the BL finale, do not read this.   The show did not disappoint.  If you've read my blog before you know how upset I was when Bob set up the teams the way he did. Well...... Hmmmmm.....let's see.....he did not choose the blue team, Bernie and Brittany.....and who won the $1000.00  ....Bernie....Who is the Biggest Loser.......Ali.....Now someone please remind me.....who trained them??????   JILLIAN!!!!  I am sooooo happy.....I guess since this is about weight loss I should update that.   My weight has remained the same.   I walked 8 miles on Saturday and suffered an injury....I went to an ortho and found out I did not have enough support in my shoes....He gave me some supports for my arches and I cannot beleive how much better I feel.  He said I should be able to still walk the 1/2 marathon in two weeks.  I did not think I could with the way I felt yesterday, but I already feel so much better.  Well keep it positive everyone!